Contour Issue 2 LOVE


Finally it is LOVE LIVE… Issue 2 Contour Worcestershire Poet Laureate Magazine.

Poet Laureate

Contour Issue 2It is here! It is here! It is FINALLY here! 

The first issue of Contour was 33 pages and took 9 hours to format. I thought that experience was tough. This issue was framed before submissions closed to give me a head start on production and the poetry element has only ever needed a little tweaking – it was the rest of the pages that tumbled on top of each other through conversion. 

I gave up on new-added-page-numbers after the 7th attempt caused major rearrangement of titles and headings. 

I stopped counting after 19 hours but it has been an incredible labour of love… and here it is ^^^ as if none of this happened! 

All shiny and new and packed with over 50 pages of poetry, news, interviews and more. 

Please share it widely and thanks once again for submitting your work. 


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Working on Workshops


My week started with a meeting about a workshop booked for March. The next day I was back to Rugby Library where I facilitated a workshop in my

https_cdn.evbuc.comimages386723151810659541211original  WMRN role of Reader in Residence. It was a repeat of the successful workshop I ran in 2017 on Writing Book Reviews.

Last week I decided to offer a workshop to mark the Centenary of the Suffragettes, The Hive have an exhibition on, so this Saturday after my WWM Spark Young Writers group I am meeting 6-10 poets to spend an hour writing.

There are 3 community workshops planned with The Basement Project in March and April, some for adults and some with children.

I have a workshop booked at a school in Worcester with Year 7 in March.

Andrew Haines © 2017

Finally, a workshop with Bromsgrove School plus schools in the community. Following a wonderful meeting today I am all set for this one, what a fantastic space, the newly opened Cobham Theatre.

It certainly is workshop season! It is a great feeling when work booked back in November/December starts to roll closer.

A Writing Life – Researching, Planning & Editing


When you are a writer research, planning and editing are the cornerstones of the process and all go hand in hand. When you are a poet they may not even be connected to the same project! I find myself spinning 13 current projects, all made from something sturdier than porcelain, thank goodness.

Since the beginning of February I have been collating 2 issues of Contour Poetry Magazine, researching several subjects for my own poetry and for workshop preparation. I have been planning a school workshop for the past month (booked in November for March) and recently (a few days ago) decided to organise and promote a workshop to mark the centenary of the Suffragettes based on an exhibition Suffragettes, Voters and Worcester Woman currently on at The Hive.

I also started preparing and promoting my next WMRN Reader in Residence Workshop, which takes place today in Rugby Library.


It is a good job I have given myself the week off from events and performing! I am currently working the final edits for Contour Poetry Magazine Issue 2 – Love. Love Promo 2



The ATOTC (A Tale of Two Cities) Special Edition of Contour is due out in April. The 47 poets involved in this project are now at the final editing stages and submitting their response poems. The Call poems are all set ready for proof stages and I have until the end of the month to organise the other half of this publication.

There are more plans in action for the next stage of this project, more on this soon.


I have taken more bookings, one for a festival in October and another for an event in April, more on these soon too.

I am reading a manuscript that I have been asked to endorse, very happily. It is my 2nd reading of it and I have already committed to some words, but need to finish the edit this week and get the wheels rolling on that one.


I have started to organise World Poetry Day (21st March), part of my official Poet Laureate remit for Worcester LitFest.

I am currently on the look out for Little Poems (10 lines or less), they can be previously published as long as you retain the copyright and cite where they were first published.

I started work organising the Droitwich Arts Festival (poetry element) again this year. More on this soon, the festival takes place in June/July this year.


When you dream of being a writer, you dream of writing. This is part of the dream – a very necessary part… but when you obtain that dream, even before then, you quickly realise the reality is layered with the addition of hard work. Being inundated with a plethora of tasks every day just to set the writing right. It is a good job that my career before this was perfect training, an In Tray that always got filled with more IN and was never empty, multi-tasking every minute of the day and having to trudge through a lot of tasks that made you dream of having a PA! Just like in my previous career, they still all need to be done.

Some days the writing is just the time you reward yourself at the end of the day after all your hard work!

If it wasn’t hard work it wouldn’t be worth it though, isn’t that what they say?


Monthly Review January



January started with a very Happy New Year and then winter germs got the better of me. Instead of starting back into the world of poetry (after a 3 week break), I had to miss Stanza and Cheltenham and spent the entire weekend in bed!

Week 1:

I usually break these posts into weeks and there is nothing to report for Week 1 other than I managed some time at the desk and whizzed off all the business emails which needed to be sent. There are several Worcestershire Poet Laureate projects I am working on: a couple of exhibitions to organise and a Transatlantic Poetry Project. I am also researching funding for the summer and have several events to prepare for.

I had my first successful submission for the MIND anthology, who are publishing ‘Human’.


Week 2: 

Mr G. gifted me the Mslexia Diary (which I have wanted for years) and it was full of work this week. I saw Casey Bailey headline at Licensed to Rhyme on Monday and practised my ‘Light’ poetry set for the event in Stratford-Upon-Avon later this month.

It was a lovely evening, even if I wasn’t 100% better. It was good to reconnect with everyone after Christmas. It was a good evening of poetry and my spirits were lifted.

On Wednesday I went to Permission to Speak where Claire Walker was headlining with her new pamphlet Somewhere Between Rose and Black

cwalker rose

A good evening with a mixture of poetry and prose and again lovely to reconnect to Black Country poets and the PTS crowd. Rob Francis was on top form and there was a good amount of audience as well as performers. A thoroughly enjoyable and lively evening.

cw speakeasy

Claire is a well-known poet throughout the West Midlands. With poetry published in various online and in-print collections, AND two solo publications to her name (The Girl Who Grew Into A Crocodile and Somewhere Between Rose and Black), Claire has a wealth of heartfelt material to draw from. Her poetry is intricate, gentle, and beautiful – and she’s the perfect antidote to your January blues.

On Thursday I went to SpeakEasy where Claire Walker was headlining – it was fabulous to see a good crowd and lots of new faces. I enjoyed listening to all the sets and also had a sneak preview of Suz Winspear’s new collection ‘The Awkward People’ – her Book Launch is on Sunday and I am one of the Guest Poets.


On Friday I discovered a writing opportunity that I wish I could have applied for but looking at next week’s schedule would have had to let a lot of people down, so I resisted the temptation. Needless to say it would have been a wonderful experience, but after Christmas it is equally important to earn some money. Arvon, is all I am saying!

I missed an application for a commission/project which was also a paid opportunity, it involved doing some work in London and the dates that were offered were once again already fully booked, so I did the sensible, honest thing and didn’t apply.

I am hoping that the holes created by these two lost opportunities will be plugged later this year with shiny, new ones, when the good karma coach comes back around.

I did discover two new opportunities that I could get my teeth into, one is an electronic study course that I should start receiving emails from tomorrow and the other is a Roadshow which may be beneficial to my funding research. This clashed with  the Cinnamon Press Showcase at Waterstones, frustratingly on the opposite side of the city but it was postponed, so I haven’t missed it after all.

I was due to spend part of the weekend at a Room 204 Talk but it has been postponed due to the facilitator having what I had at the beginning of the month.

On Sunday I received news of another 3 poems being published. One ‘A Hands-on Approach’ is a strange duck from NaPoWrimo 2017 is to be published in the Diverse Verse Anthology later this year. Deborah Alma put a call out for #Me Too poems and although mine did not make the collection (due to being too similar to work already accepted), they will appear online on the website. Vik Bennett – editor of Wild Women Press is working with Deb compiling a digital legacy for the project. I received two proof copies to read through and just had time to get my ‘Akward People’ set compiled and rehearsed for Suz’s Book Launch.

Suz Winspear’s Book Launch for The Awkward People was a fabulous afternoon, plenty of people turned out on this cold, wintery day to enjoy her work. Guest Poets included myself, Holly Magill & Kevin Brooke and Kieran Davies was MC. After a short introduction from Rod Griffiths (Black Pear Press Publisher) we had an entire afternoon of poetry to enjoy. Suz was in her element and it was great to hear her read from this new collection.

I of course bought myself my very own shiny book and had Suz sign it. A thoroughly enjoyable book launch and I cannot wait to read it cover to cover.


Week 3: 

Cheltenham Poetry Festival Marketing got underway. I will be performing in the festival April 26th. Nina Lewis


It is the 8th year and Anna Saunders has produced the biggest programme yet. Booking information here.

Read the first promotion post.


There were a few events I missed this week which I would have liked to attend, but I am busy writing and producing projects, so I think a Radio Slot, a Roadshow, a writing group and a performance at a special event is enough for one week. I am also preparing for Wolverhampton Literature Festival (WoLF) next week.

I worked hard on trying to secure a funding bid for a Summer project. I finally managed to book a WPL Radio Slot on BBC Hereford and Worcester, due to work October was my last broadcast.

On Tuesday I headed over to Birmingham City University for the British Council Literature Roadshow presented by Writing West Midlands. The evening included a presentation from Cortina Butler, the British Council’s Director of Literature and was a good opportunity to network. I am keeping my fingers crossed now for my funding application.

birmingham city

Saturday saw my WWM Sparks Young Writers Group in Worcester where I planned the session around more generous Christmas gifts from Mr. G. We looked at Science Fiction and created our own alien characters in preparation for longer writing in our February session.

Sunday saw a special event at the Kempe House Studios in Stratford-Upon-Avon with Cordula Kempe and Angela France. I sent three themed poems in December and two were picked, one of which was written in Angela’s December Workshop on Light and Colour. It was an inspiring evening, read more about it here.


Week 4+:

Again there were events I would have liked to attend, but this year is all about balance and focus and when you are in training no distractions can compete. I had a meeting planned to follow up Workshop work from last year WPL and the possible next leg of the project, unfortunately I have had to postpone it due to paid work.

I spent a large amount of time preparing for applications and working on AToTC – A Tale of Two Cities, my current Transatlantic WPL Project. I also had a lot of work on (after a drought of 5 months this is no bad thing but typically comes at a very busy period).

I managed to get to Poetry Bites which is now hosted by Elaine Christie and Matt Nunn after Jacqui Rowe bowed out at the end of 2017 after running the event for a long time. It was a wonderful, successful evening with Guest Poets Casey Bailey & Claire Walker.

Claire Walker is a Worcestershire poet, her poetry has appeared in magazines, online and in anthologies such as The Chronicles of Eve, her first pamphlet, The Girl Who Grew Into a Crocodile, Claire is a Poetry Reader for Three Drops Press, and Co-Editor of Atrium poetry. Casey Bailey is a poet, rapper, songwriter and a secondary school senior leader from Birmingham. He runs Bailey’s Rap and Poetry, as well as workshops in rap, poetry, music and song writing. Waiting at Bloomsbury Park is Casey’s first collection. © Live Brum 2018




Casey Bailey                                                                              Matt Nunn


pb me

© Elaine Christie


Wolverhampton Literature Festival (WoLF) was my main focus this week, I started promoting across social media. The festival is in the 2nd year with an amazing Arts Programme. Friday 26th – Sunday 28th.

I performed as part of a 5 person collective organised by the Wolverhampton Arts Festival Team. Our reading was in the Art Gallery on Saturday 27th 3:30 PM





A full review can be found here.


Week +

And finally the last few days of January were filled with desk work. Organising the final submissions for Contour Poetry Magazine, the deadline is the 1st February.

Working on my response poem as part of the ATOTC project and collating the work coming in as well as managing the 20+ poetry partnerships involved. In a moment of pure inspiration I decided to approach the Mayor of Worcester and ask if he would write the Foreward for the digital publication, he agreed. I am delighted. The project celebrates the cities.

I started planning the only official WPL event on my remit – World Poetry Day 21st March, seeking venue, securing performers, devising crazy (erm, I mean creative) ideas for the event.

Preparing for school workshops and meetings about them.

Researching and writing poems for 42, this month’s theme (chosen by Tim Stavert) Rag and Bone Man… I loved the idea, then I started trying to write… left it a fortnight, did a little background work, searched my memories and finally have a fairly rounded set including a spectacular 42-ish Haiku, political commentary wrapped up in a Tanka and a wonderful poem which is actually an acrostic. Happy with a couple of them.

42 Worcester was the final event of the month. Next month apart from the Verve Festival of Poetry and Spoken Word I will mainly be working from the desk. I have a billion things to do and prepare with workshops in February and March and writing schedules to keep. Contour magazine coming out and the special edition to work on.

I knew this time was coming and feel now, it has very much arrived. Of course, if you want to see me – you can always book me for your event.


Copy of Spring Event Flyer Template (2)

My Poet Laureate work this month involved planning and booking workshops, working on the Transatlantic Project – A Tale of Two Cities – managing the promotion and progression of the project, writing and collating poetry, working on Issue 2 of Contour – Love, completing  interviews, compiling a favourite poem list for the issue (out in February), having my first BBC Hereford & Worcester Radio Interview since October and organising the next steps of several projects started in 2017.

My next mission is to allocate enough time for the rest of my ideas over the next 5 months. I realise some of the WPL work will continue after Worcestershire gets a new Laureate, I always knew this would be the case. There are certain things I want to complete before I become a former Poet Laureate though (shivers). The team are already on the look out for the next Poet Laureate, applications are open until March. Check for more details if you reside in the county.



And finally, I started work on planning my World Poetry Day event for March. Very exciting!

WPD 2                        Love Promo 2

Cheltenham Poetry Festival 2018 – Power


It is that beautiful time of the year again when Cheltenham Poetry Festival reveal the programme and tickets go on sale!




Cheltenham Poetry Festival 2018

18 – 30 April, venues throughout the town

Visitors to Cheltenham Poetry Festival will have the chance to fight the power, at least with a pen – this Spring.

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The Festival, which has been described as ‘ A poetry party with a healthy dose of anarchy’ by the Guardian offers a jam packed programme of readings, performances, cinema, music and socially conscious workshops all inspired by a theme of ‘power’.

On offer this year is a workshop with poet Peter Raynard called Fight the Power and plus David PunterProfessor of Poetry at the University of Bristol talks about anarchy, capitalism and political poetry.

The Eighth Cheltenham Poetry Festival celebrate the power of words in a programme of exciting live literature events, challenge the abuse of power in a series of outspoken readings, empower lives with inspiring and innovative community activities and powder keg your poetry with our potent workshops.

Highlights of 2018 include BBC Radio 6 Music’s Poet in Residence Murray Lachlan Young – ‘A rock ‘n’ roll poet of our time’ (Chrissie Hynde),‘Chap hop’s leading exponent’ (The Wall Street JournalProfessor Elemental, Salford rising star JB Barrington, hip hop artist TrueMendous,  ‘the missing link between Jarvis Cocker and Roger McGough’ (Irish TimesVinny Peculiar, internationally acclaimed writer Amir Darwish, ex judo champ turned poet Owen Lowery and TS Eliot Prize winner Jacob Polley.

As ever the Festival welcomes some of the UK’s most important contemporary poets to the Festival. They include Jonathan Davidson, Martyn CrucefixSam Willets, Costa- Prize winner Jonathan Edwards, Rishi Dastidar, Pat Borthwick, Gill McEvoy, Peter Raynard, Tom Sastry, Wayne Holloway Smith,  Cora GreenhillAdam Horovitz, Jane Commane, Chrys Salt, Nina Lewis, Rachael Allen, Patrick Mackie and Ben Wilkinson to name just a few!

Also on offer are poetry film showcases from Elephants Footprint, a screening the critically acclaimed film Love Somehow – a poetic re- telling of Caitlin’s Relationship with Dylan Thomas (staring Griff Rhys Jones as the voice of Dylan), Scarestories – a multi-media dystopian vision of the western word featuring poetry from David Clarke and the chance to explore local history with Angela France’s praised poetry show The Hill. 

Read more


‘ A poetry party with a healthy dose of anarchy’ – the Guardian.

‘Talks, walks, workshops and lots of lovely poetry take the streets of Cheltenham to a higher plane for this yearly celebration of all things lyrical’. METRO UK

‘One of the foremost poetry festivals in the country’. Hamish Wilson

Cheltenham Poetry Festival 2018 (18 Apr 2018 – 30 Apr 2018)

The biggest and best yet!

WoLF for the Day



Wolverhampton Literature Festival (WoLF) was my main focus this week. The festival is in the 2nd year with an amazing Arts Programme. Friday 26th – Sunday 28th.

I performed as part of a 5 person collective organised by the Wolverhampton Arts Festival Team. Our reading was in the Art Gallery on Saturday 27th 3:30 PM





In an ideal world I would have been able to stay in Wolverhampton and immerse myself in the full festival experience. I really wanted to go to Liz Berry and Bones Presents on Friday night, but only had Saturday free.

I made the most of my time by attending events at the Lych Gate Tavern, organised by Poets, Prattlers, and Pandemonialists – (Steve Pottinger, Dave Pitt and Emma Purshouse) before heading over to the Art Gallery for 3 PM.

I had hoped to arrive in time to catch Music for Dogs.

Written by Paula Meehan (former Ireland Professor of Poetry), Directed by Patricia Kessler, Performed by Carol Caffrey

I missed it, which made me sad, it has had some fabulous reviews. At least I managed to see Carol before she headed off.


Melanie Branton is looking for a boyfriend. And it’s not going well. In her first full-length spoken word show, My Cloth-Eared Heart, she charts a thirty-year epic quest that has included a brush with a psychopath, stalking various strangers on the internet, and a turbulent relationship with a verb. A show about love, failure, stubbornness and being single in a couple-centric world.

wolf melanie branton © WoLF Programme

I first saw Melanie Headline Uncorked – Holly Daffurn’s night in Worcester, last year. It was great to see the whole show.

I caught most of Jonny Fluffypunk’s new show, had to slip out early to get to the Gallery. He is one of my favourite poets (I feel connected to his surrealism, punk driven imagination and love for coffee) it was a shameful to miss the end, but I had to set up for our performance,  such are the perils of clashing performance programmes.



Jonny Fluffypunk grew up where nothing ever happened. This is a story about finding yourself, when you find yourself somewhere you don’t belong. It’s about unrequited love and the importance of a good record shop. it’s also about trains and memory and tiny magical moments and letting go. It’s lo-fi stand-up spoken word theatre for anyone who has ever loved, owned a vinyl record or just been alive.

wolf jfp © WoLF Programme

The theatre of the imagination blew me away!


exterior-wolverhampton-art-gallery1536ls (1) art fund org© Art Fund 2018

Then it was time for the WoLF collective, 90 minutes of music, poetry, books and life shared by five very different voices. It was fun and great to chat with the audience about poetry afterwards. It was lovely to meet Laura Liptrot, Maurice Malcolm and Rosina Trotman and reconnect with the ever-wonderful Sophie Sparham.

Before the Slam there was time to go for a bit of food and a bunch of us headed off to try amazing cuisine, Indian Street food in Zuri Coffee. A real gastro experience.


Then I got lost wandering around the streets of Wolverhampton in completely the wrong direction. (Anyone surprised by this has not been reading my blog long enough!)

Poets, Prattlers, and Pandemonialists presented the second Wolverhampton Original Literature Festival Poetry Slam. MCs, Steve Pottinger, Dave Pitt and Emma Purshouse.

Brenda Read-Brown won the slam with Rick Sanders and Ezra Poundland taking second & third place.

Another great year for WoLF – may the howl continue. You never know by the 3rd or 4th year, I may even know my way around!



My gratitude to Amarjit Nar for making yesterday possible.


And finally… this post wouldn’t be complete without mentioning Sophie’s boots… having spent a while in conversation it was time for the event to kick off and it wasn’t until she took to the mic that I looked at her feet! I had the beginning of my set all prepared but seeing her feet really threw me. Love these DM’s.

sophie boots

So my opening line: ‘I have just lost all my words & fallen in love with Sophie’s Boots!’ is going to find its way into a poem sometime soon!


wolf banner


WoLF – Wolverhampton Original Literature Festival


This is the 2nd year for Wolverhampton Original Literature Festival and the programme is packed with great events. It started today and runs until Sunday 28th.

Full programme details can be found here. Including Will Self, Liz Berry, Tony Walsh, Ian Billings, Jonny Fluffypunk, Luke Kennard and MORE!


In 2017 I performed as part of the Quiet Compere Event and this year I am performing as part of the WoLF Collective tomorrow afternoon at the Art Gallery.

Nina Lewis
Rosina Trotman
Maurice Malcolm
Sophie Sparham
Laura Liptrot

in the CONTEMPORARY GALLERY at Wolverhampton Art Gallery, 3:30 – 5 PM


From the pens of a diverse group of writers comes poetry, prose and excerpts from novels.  


Writers draw from life experiences to bring you tales from around the world.  


My set is based on Fragile Houses, now on its second print run.


Fragile Houses by Nina Lewis

One Week to Go


Poet Laureate


You have one more week to get your submissions in for the Love theme issue of Contour Poetry Magazine. The 2nd issue will be out in February before Valentine’s Day. Love goes further than fluffy hearts and Hallmark cards though, see this post for full submission guidelines and some ideas.

Deadline: 1st February 6pm (GMT)

If you have no poetry (excuse me, while I lie down)… and would still like to feature in the magazine, I am compiling a list of our favourite poems. Send me your favourite poem of all time. Full details here – just leave a reply – Title & Poet.

Deadline: 1st February 6pm (GMT)

Contour Issue 2 PreviewFAV POEM LIST 3 (1)

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Poetry is Life


Once in a while you get golden opportunities to do something outside of your normal/usual experience. I have always loved finding places for my poems outside the bound pages of a book, this is why they have appeared in Bank Vaults for an International Dance Festival, formed art installations, been displayed on poetry trails at festivals and on fences at museums and hung on branches of trees.

I love performing at unique events also. That is what last night was to me.

Cordula Kempe lives in the Kempe Studio at The Muses in Stratford-upon-Avon, where she produces an annual programme (and has done for 30 years) in aid of The Ruldolf Kempe Society in support of Young Musicians/Artists. Dame Judi Dench is the Patron.

I have known about these classical programmes since 2016, Cordula uses actors for the readings, although from time to time there are opportunities to contribute poems to the Word & Music Programmes, Cordula (as far as I know) has never used the poets themselves for the readings.

Songs of Apollo Word and Music Events

A new way to meet, enjoy and love the Classics

Bergonzi Quartet & Friends
with RSC and NT Actors

Kempe Studio at The Muses
58 Waterside, Stratford-upon-Avon, Warwickshire CV37 6BA

Last night ‘Poetry is Life: Colour, Light and Shade’ was a programme of music & poetry read by actors & poets devised by Cordula Kempe, Angela France & Zubin Varla.

It was a truly magical experience. Crossing the lines of my acting past and my writing present, being absorbed by words, music, humour, talent and soaking up the atmosphere created by 22 creatives in a room as wonderful as the studio. I know Poetry is Life – but if I was in any doubt I would know it now for sure.


Actors of the Royal Shakespeare Company and National Theatre are reading their own favourite poems on a given subject, which this year is colour, light and shade.

The words will be interwoven with short piano pieces ranging from Bach to Shostakovich, played by well-known actor and singer Zubin Varla. © Stratford-upon-Avon Herald 2018



It was a privilege to be part of ‘Poetry is Life’ last night, the Songs of Apollo programme  devised by Cordula Kempe with words and music music, traditionally the words have been spoken by actors. Programme 1 of the 2018 season was special because it included invited poets reading their work.

Following a workshop with Angela France last year, poems were submitted and the accepted works formed part of the script. 
There were 15 poets involved in last night’s performance: 
Angela France, Nina Lewis, Kathryn Alderman, Jenna Plewes, Marg Roberts, Connie Ramsay Bott, Ann Alexander, Wendy Freeman, Cathy Whittaker, Belinda Rimmer, Susan Davies, Hazell Hills, Ann Drysdale, John Mason & Linda Williams.

A wonderful experience to be part of.



Hit a Writing Dip? Stay Motivated


We all find ourselves in the dreaded dip from time to time, unsurprisingly the pressure of a new year and new goals is enough to send the most sturdy writer over the edge… so I have put together this motivational post just for you.


Remember pursuing a writing career is a guarantee you will face rejection, find projects stall and possibly feel no confidence in your ability. But remember this is what you want to do, this is what you live for, this is enjoying work on those good days in a way you never could before. For those times when your world is rocking, it is all worth it and all part of this path you have chosen.

The best way to deal with it is to learn the tricks, keep the dream alive and know even the greatest feel this way from time to time.


2012 brighton 532


Rejection is not personal

Sometimes maybe the writing wasn’t up to scratch but more often than not it doesn’t fit alongside accepted work, may not be the taste of a particular editor, may be too similar to work which has already been published/accepted.

The main thing is – rejection – means you are submitting your work, which is an achievement in itself. If the writing is good it will find a place eventually and sometimes that place is a better match than the place you initially sought acceptance from.

It won’t make it hurt any less, but it is normal. Normal to be rejected and normal to feel a bit dejected by it.




I do not reward myself when I get writing accepted, unless you count mentally doing the happy dance, but I do commiserate myself when I read a rejection.

Do something that refocuses or lifts you for a while. Go for a walk, read a chapter of a book (if you can still bear to hold one in your hands), try a few relaxation exercises, watch a comedy show, or even eat cake. Do something that makes you feel better. Just something between 10-30 minutes just to get your mindset shifted.

The best thing is to send something else out there (as long as your writing is ready) a flight of new hope, then move on.



Create Deadlines

Of course you know the actual submission deadline. We all miss them from time to time (learn to forgive yourself and let go). In Life Coaching* we always break goals down into smaller steps. Each chunk needs a deadline. These skills can be transferred to how you work as a writer.

*I qualified as a Life Coach in 2007.



Allocate enough writing time to achieve your goals. Yes! I am well aware there is never enough writing time and few of us are lucky enough to fulfil a full-time writing career, but every dream needs commitment otherwise it is just a wish/ wishy washy.

So take yourself seriously and allow it.

Give priority to your writing time.


Speaking of time…


Discover when the best time for your writing is. I tend to be best early in the morning both at the beginning of the day before lunchtime and now at 1 AM in the morning.

I organise my writing day so I am actually producing at my optimum times and fit the admin tasks and chores and everything else into the time that my writing brain isn’t in prime working mode.

We are all different. It takes a while to find out what is the best time for you, but it is worth bearing it in mind.

Note: A few hours before deadline is really not the best time for quality writing/editing.

Once you know when to write you can learn how to write. Allowing yourself 1 hour can be more productive than allocating an entire afternoon. Some people work in blocks of 25 minutes ‘The Pomodoro technique’, I tend to find that I need longer to write but I do take my breaks to do other things in blocks of 20 minutes.




Mr G. used to laugh at my TO DO LISTS as they would always have wash hair, breakfast etc. on them. He knew these were not things I would forget to do. I explained they enabled me to tick something off before 10 AM.

My lists have come a long way since then, I rarely put shower/hair on them anymore. They will include a little box of chores that need attention to make sure I do not get too lost in the admin and the writing and there is an important point. It no longer amazes me, but for years it did – the amount of admin a writer has. You could easily fill whole days without actually getting any writing done and so when you are scheduling your time allow yourself the discipline of actually writing. I used to work on a laptop that didn’t recognise we have Internet.

Nowadays I am better on focusing on one job at a time and avoiding social media/internet distractions (don’t judge me, but I never needed the LOLCats).



What alchemy is this? The magic of lists. I simply write 2 or 3 things at a time that need to be completed and keep adding. If you write a long list of everything your brain will freak out at the sight of it and this is not good for creativity and free flowing thoughts.



Plan your time and reward yourself. 



From INKSPILL (Our online Annual Writing Retreat) 2014





From INKSPILL (Our online Annual Writing Retreat) 2017


From INKSPILL (Our online Annual Writing Retreat) 2016


motivation ave