So grab a coffee/ or a tea and have a go at these quick write activities.
Set a 2 minute timer, not near your phone or kitchen, try this one http://stopwatch.onlineclock.net/ or just type stopwatch into a search engine.
2 Minute Writes
Write until the alarm goes off.
- Come up with an alternative use for a common object, such as a paperclip, brick, spoon etc.
- Write a story using incomplete sentences.
- Use 3 unrelated words and write them into your 2 minutes. Fountain-Wrist-Cone