MONDAY 28th October – DAY 4 BONUS EXTRA DAY
Hopefully this morning you have already completed a free write of 5, 10 or 15 minutes, if you haven’t taken part in Inkspill yet, follow the link.
Ideas for Writing Everyday
This is something I want you to do everyday before you log into Inkspill.
You may find it beneficial to continue this practise after the retreat, maybe for a week, or a fortnight, month or more. Early morning journaling is not a new idea and some of you may already do this.
This writing is JUST FOR YOU. You needn’t share any writing from journaling activities unless you want to. If you cant manage to do it first thing, do it in the first available moments you can snatch in the morning before you log onto the day’s programme.
The morning free write is all about finding the beginning of your voice.
Remember don’t aim for brilliance… aim for free – it is amazing what writes out of your mind.
A link that explain more about this technique.