Since starting the Stunt Writing Challenge of daily gratitude for my online writing course, I have felt the benefits in just 2 days. Today I started to explore gratitude in blogs and I came across a blog called SWERVE and this post.
A thank you day – what a lovely idea.
I DARE you all to ADD A THANK YOU DAY onto your AUGUST calendars! 🙂
In life, no matter how much you have succeeded, do not forget that there are people who have helped you at each step of the way. And the best way to look back is to return to the people who have cared and supported you and say “thank you”. Taking this action allows you to pause and reflect to see how much of the good things in life have been given you by way of trust, support, and help from others.
Receiving expressions of gratitude makes us feel a heightened of self-worth, and that in turn triggers other helpful behaviors toward both the person we are helping and other people, too. – Francesca Gino (Author, “Sidetracked: Why Our Decisions Get Derailed, and How We Can Stick to the Plan”)
Assign a “Thank You Day” schedule in your calendar. Reach out, send that “Thank you” card, reconnect or arrange a simple…
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